One compact device to strengthen and stretch your feet, at home, at the gym or at your desk.

Two functions in one. Strengthen with adjustable resistance, then switch to the stretch function without changing equipment.

Built around the small muscles of the foot. Keep your toes straight and move them around the foot knuckle joints, with an adjustable toe incline and resistance across the top of the foot.

Progressive resistance. Three washable bands of different strengths, used alone or together.

Fits you. A finger screw lets you set the slider and angle for left or right feet and most foot sizes.

Small enough to take anywhere. It takes up less space than a pair of shoes.

The novabow is an exercise product, not a medical device. If you have foot pain or a medical condition, speak to your GP or podiatrist before you start.